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Learner Reviews & Feedback for Aligning Diet and Exercise by National Academy of Sports Medicine

4.9
stars
132 ratings

About the Course

When considering body composition goals, modifications to both diet and exercise are inevitable. Most often, an individual’s dietary interventions do not align with their exercise regimen, which may diminish the potential for success. This course explores the energy pathways and how macronutrients fuel exercise across intensity and duration, in addition to popular dietary interventions and their alignment with exercise recommendations. After completing this course, students will have a clear understanding of the body’s energy pathways, the effects of various dietary interventions on these pathways, as well as aligned diet and exercise recommendations that will help maximize success.  With over 30 years as a leader in fitness and wellness education, the National Academy of Sports Medicine (NASM) has built its reputation on providing an evidence-based curriculum that is both relevant and applicable for those seeking the skills and knowledge required to promote optimal health....

Top reviews

VP

Nov 5, 2025

The course has a good content that explains everything about diet and exercise and their science behind it. Gained a good knowledge.

A

Mar 31, 2026

Very nice and so effective course module with experience

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26 - 50 of 57 Reviews for Aligning Diet and Exercise

By Xuyến T T K

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Aug 27, 2025

Very useful

By Shah F

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Mar 11, 2025

Best Course

By paradon w

•

Jun 3, 2024

สนุกดีครับ

By BRIJ M S

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Apr 2, 2026

Excellent

By Satishkumar M G

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Mar 27, 2026

Excellent

By 36f3cad6-2fe6-4c3a-b2cc-b033e1f7da4a a

•

Mar 6, 2026

Very Good

By Prem K K

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Jul 21, 2024

Excellent

By Asia T

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Mar 7, 2025

perfect

By Gaurav S

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Apr 3, 2026

Thik h

By ARYAM M A A A M A A

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Oct 19, 2025

ممتازة

By Samuel M

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Mar 29, 2026

bueno

By Ram S M

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Apr 3, 2026

Good

By Manoj P

•

Apr 3, 2026

nice

By Kanchan

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Apr 2, 2026

good

By Ravindra N T

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Mar 31, 2026

good

By Srichandrahas K

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Feb 23, 2026

good

By Roop K M

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Mar 24, 2025

good

By Tanaji C B

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Apr 3, 2026

Ok

By WANKHEDE P P

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Mar 27, 2026

Ok

By d5c6a511-68ea-4286-a244-f3f242563519 a

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Jan 15, 2026

ok

By Sarvesh P

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Apr 2, 2026

g

By GAURAV S

•

Apr 2, 2026

Very useful and in a simple language....

By PUNEET K

•

Apr 2, 2026

No rating Write your review (optional)

By Sandeep K

•

Apr 2, 2026

very good course. Thanks

By SANDIP R K

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Apr 2, 2026

Very Informative