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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,106 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

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6526 - 6550 of 9,702 Reviews for Stanford Introduction to Food and Health

By Lisca A

•

Oct 23, 2016

Great ! Thank you !

By Ольга Ф

•

Oct 19, 2016

Nice and inspiring!

By Mostafa R

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Jun 14, 2016

it was very helpful

By Fadumo M

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May 8, 2016

very good thank you

By Kaylie G

•

Feb 9, 2016

Very informational!

By Oyunsuvd C

•

Aug 18, 2025

Very informational

By Juan F P M

•

Jul 26, 2025

muy bueno el curso

By Yadira G

•

Jun 24, 2025

muy bien explicado

By Asma B

•

Mar 12, 2025

I love this course

By Caco U

•

Jan 17, 2025

Short and amazing!

By Adriano G

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Dec 4, 2024

Amazing experience

By Yeferson Z

•

Nov 25, 2024

genial me parecio

By Kingsley E

•

Oct 17, 2024

incredible and wow

By antonio b

•

Oct 15, 2024

molto interessante

By NASSIM H

•

Sep 16, 2024

very informative !

By SREEMOL J

•

Aug 24, 2024

Useful information

By Thư M

•

Aug 9, 2024

grate and useful !

By Ama F B

•

Jul 21, 2024

Impressive cooking

By Robert M

•

Jun 17, 2024

Loved the course!!

By ANGIE R

•

Jan 30, 2024

EXCELLENT COURSE!!

By anurag s

•

Oct 17, 2023

Excellent insights

By Ami v

•

Sep 10, 2023

Great Information!

By Physical W

•

Aug 26, 2023

more much help out

By Barbara S

•

Mar 9, 2023

super excellent!!!

By Regina F G

•

Feb 28, 2023

Easy to understand