Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

Rice University
Skills you'll gain: Life Sciences, Biology, Anatomy, Microbiology, Mathematical Modeling
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Ancient History, Social Studies, European History, World History, Intercultural Competence, Cultural Diversity, Art History, Liberal Arts, Higher Education, Aesthetics
Beginner · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Political Sciences, Liberal Arts, Ancient History, World History, Governance, Culture, Social Studies, Cultural Diversity, Ethical Standards And Conduct
Intermediate · Course · 1 - 3 Months

The Chinese University of Hong Kong
Skills you'll gain: Culture, Liberal Arts, Cultural Diversity, World History, Ancient History, Sociology, Social Sciences, Science and Research, Political Sciences, Economics
Mixed · Course · 1 - 3 Months

Skills you'll gain: Mindfulness, Meditation & Breathwork, AI literacy, Self-Awareness, AI Personalization, Mental Concentration, Personal Development, Data Analysis, AI Workflows, Analytical Skills, Artificial Intelligence, Habit Formation, Persona Development, Continuous Monitoring, Generative AI, Psychology
Beginner · Course · 1 - 4 Weeks

University of California, Irvine
Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Self-Awareness, Mindfulness, Empathy & Emotional Intelligence, Personal Care, Nutrition Education, Mental Health, Substance Abuse, Nutrition and Diet, Positivity, Habit Formation, Preventative Care, Exercise Science, Self-Motivation, Behavioral Health, Mental and Behavioral Health, Environment and Resource Management, Health Education
Beginner · Course · 1 - 3 Months

University of Colorado System
Skills you'll gain: Hospice, Patient Communication, Caregiving, Patient-centered Care, Patient Education and Support, Care Management, Patient Advocacy, Mental Health Diseases and Disorders, Psychosocial Assessments, Family Support, Treatment Planning, Mental Health, Stress Management, Discussion Facilitation, Mental Health Therapies
Beginner · Course · 1 - 3 Months

Universitat de Barcelona
Skills you'll gain: European History, Writing, Art History, Case Studies
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Issue, Social Justice, Sustainable Development, Social Impact, World History, European History, Climate Change Adaptation, Liberal Arts, Culture, Ethical Standards And Conduct, Advocacy, Climate Change Mitigation
Beginner · Course · 1 - 3 Months

University of Zurich
Skills you'll gain: Landscape Architecture, Environmental Issue, Environment, Sustainable Development, Aesthetics, Sustainable Systems, Cultural Sensitivity, Environmental Policy, Liberal Arts, Social Studies, Culture, Socioeconomics, Land Management, Social Sciences, Pollution Prevention, Community Development, Art History, Social Justice, Cultural Diversity, Sociology
Beginner · Course · 1 - 3 Months

Yale University
Skills you'll gain: Environmental Issue, Environment, Biology, Environment and Resource Management, Social Justice, Culture, Natural Resource Management, International Relations, Sustainable Development, Sustainable Systems, Life Sciences, Anthropology, World History, Intercultural Competence, Liberal Arts, Ethical Standards And Conduct, Cultural Diversity, European History, Climate Change Mitigation, Advocacy
Beginner · Course · 1 - 3 Months

New York University
Skills you'll gain: Performing Arts, Art History, Peer Review, World History, Intercultural Competence, Liberal Arts, Culture, Music, Ancient History, Cultural Diversity, Sociology, Anthropology, Media and Communications, Electronic Media
Beginner · Course · 3 - 6 Months